The ‘Or Else’ Frequency That’s Been Running Your Life

Have you ever felt like you had to do something…
...or else?

👉 Or else you’ll disappoint someone
👉 Or else you won’t be enough
👉 Or else you’ll lose control
👉 Or else… everything could fall apart?

That “or else” energy might seem logical on the surface—but underneath, it’s a form of energetic trauma. It’s pressure. It’s fear. It’s conditioning that keeps you stuck in overdrive, doing what’s “right” even if it drains your soul.

In this Energetic Insight video, I’m sharing what came up in a powerful session with a client who’s carried this energy for decades.
After the session, I recorded this breakdown to walk you through:

✨ What the “or else” trauma frequency is
✨ How it shows up in your day-to-day
✨ Why it’s so tricky to spot
✨ And how we energetically shift it—gently, clearly, and completely

This is real energy work. Real transformation. No fluff, just truth—and a clear path to freedom.

🎥 Watch now and let the insight land.
Your energy might already be shifting as you listen.