“You matter!!!” Your love matters, your light matters, your happiness matters. Your thoughts, actions and words matter. Your smile and kindness matters. You matter and everything you do matters. And because you matter, you being happy and feeling good matters too. I can not tell you enough how important you are, how huge your impact on everything is and how much power you have because you matter infinitely. Today, realize that you matter and then go out there living your new day by choosing happiness and feeling good over everything, because if you are happy, an important part of the world is happy. You matter! You are important! You have infinite power! You decide and you choose! Thank you for making the world a happy place ❤
Today’s shift to happiness lays in giving birth to your absolute trust in all. “I trust…” is a very powerful saying or thought. When you trust in all, fear has no space. And fear is what keeps you from being happy. Fear is not a high emotional state and it brings you farthest from who you really are. Trust is a very potent high emotional state and brings you closest to who you really are. Trust does not mean you live in denial or you become a push over, in the contrary, trust cleans the way to your infinite power in you. Trust that you are perfect where you are right now, and trust that you are in charge to manifest change at any chosen moment. Trust in your dreams! Trust in your inner guidance. Trust that everything happening is a gift and opportunity. Trust that you are capable and have plenty of energy and power. Trust that you deserve to be happy. Trust that you are beautiful! Trust that you are a being of powerful love, light and joy. Trust in all!
Spark your gentle and soft feelings today, then fill yourself with them, and treat yourself and all through that softness and gentleness. To spark it focus on everything that shifts you to feeling softness and gentleness. For example, put on extra soft clothes today, wear shoes that are gentle to your feet, touch soft blankets, maybe have a piece of soft fabric in your pockets and touch it many times today, pet a furry soft animal, look at gentle baby pictures, hug loved ones, take a creamy foam bath, look for soft looking flowers, eat/drink soft and gentle foods and drinks. Anything soft and gentle works, just focus on it, feel it and shift into this high emotional frequency of soft and gentle happiness. Think of yourself as soft and gentle and be soft and gentle to yourself. There is amazing healing taking place in doing so!
This morning, while sitting with our coffees on the deck in the new house we just moved in, a fox ran by, through our yard, just like that. This was an absolute “Wow!!!” moment for me, I was in awe and felt my emotions being elevated into a high for life. I truly was just shown how wonderful Mother Earth and our life we get to experience is. These “Wow!!!” moments can be anything, from a fox running through the yard to enjoying a delicious incredible meal, or from giving birth to receiving a nice compliment. There is no big or small event that gives you this “Wow!!!” moment and feeling. Anything can do it, and it’s very different and personal for everyone. I invite you today to pay attention and become aware of what gives you this “Wow!!!” moment, and when it happens to really stay in this elevated feeling and focus on it. Fill yourself with it, feel it and enjoy it. It’s called happiness! I guarantee you that there are thousands of those “Wow!!!” moments happening for you every single day, and if you notice them, you can fill yourself a thousand times a day with that pure happiness that is given to you as a gift to be aware of. Enjoy!
Tomorrow is Sun-Day, a day of “Wow!”
Picture a smiley face, now copy that smiley face into everything today. See that smiley face in your water and coffee you are about to drink and your food you are about to eat. Copy that smiley face onto walls in your house and work. See that smiley face on people’s faces. Picture that smiley face onto the ground of every step you take. Focus on imagining, copying and visualizing your smiley face onto everywhere today. You create constant happiness doing so and it puts a smile onto your face which you will share with everyone and everything around you.
Again and again… “Playful” is the happiness focus for today! Notice everything and everyone that awakens a feeling of playfulness in you. See all the kids playing, notice all the bouncing balls, see all flags that are playing in the wind, listen to playful music, notice all the playful smiles, foods, words. See and feel everything that brings playfulness into your day and then fill yourself with that playfulness energy. And of course, go and play yourself. Being playful shifts you to being light and that is when happiness can take over. Happiness is the highest state of being!
Feel your stillness in you! In that stillness you will experience your peace and your deep quiet happiness. You can also recharge and fill yourself with energy there. Slow down to get to your stillness and then practice anything that draws you into yourself, like meditating, deep breathing, smelling flowers or sit in sunshine. Do this often during your day and enjoy your deep happiness you get to experience.
Be a smile catcher and see how many smiles you can initiate in other people today? Smiling at someone or something and getting a smile back is happiness. It puts you and the other person in a high emotional state. Both of you walk away from smiling at each other in a state of happiness, health, joy and abundance. And that is also what both of you will spread to everything and everyone around you. It’s a ripple effect. Focus on your smile today, smile at everyone and everything that comes into your awareness, and see how many smiles you can get. Boost yourself with happiness through catching smiles. I am smiling at you 😄
Take charge of your happiness and start scripting. Script how you want your life to be and script how happy you want to feel. Script a perfect version of everything you want to change. Don’t write anything about the issue or anything negative, ignore that, only script about how you want it to be. When you script, visualize what you script and feel the happiness in what you script. Connect your thoughts, your visions and your feelings when you script. Doing so shifts you into a high emotional state and to who you really are, a being of light and love, equipped with infinite power to create. Then go on in your day feeling as it already IS and keep tapping into your scripts often, visualizing and feeling them. And then see what happens and be in awe of your changing life ❤ Empowerment is happiness!
Become drama free because, happiness does not exist within drama! Happiness is pure and present when your emotional involvement and focus is solely with your personal state of high emotions, like feeling good, being happy and all other beautiful feelings. That means you don’t involve yourself emotionally in drama or any other low emotional states. Of course you are aware that drama is present out there, but you don’t become best friends with it and you sure as heck are not hanging out with drama. Now, if there is drama and you find that you left your beautiful state of feeling good to join drama, do whatever it takes to get back to your high emotional state. Take a nap, a walk, meditate, enjoy a tea, listen to music that brings you back to your high of life, smile, serve others… Whatever helps you to get back to your happiness. Important, don’t beat yourself up if you joined drama for a bit, take it as a great opportunity to practice getting back to your emotional high state… Enjoy!
Tomorrow is weekend, Saturday and Sunday I am off practicing happiness, I hope you do the same 🙂