365 Days of Happiness – October 12, 2017

Not sure anymore?

Take a time out!

Go inward, breathe and recharge. Remind yourself of the reasons you decided to do what you are doing, when your decision was all new and fresh. What were your thoughts and feelings back then?

If your original reasons still fit, close your eyes and feel your original thoughts and feelings you had back then. Loose yourself in them! And on you go, doing what you are doing, re-charged and re-filled with all these “high for life” feelings.

If your original reasons do not fit anymore, ask yourself, “Can I change these reasons to new and better fitting reasons?” If yes, keep doing what you are doing, just adjust your reasons.

Still not sure?

Then ask yourself, “Is what I am doing still fitting?” If not, a shift to a new and better fitting “doing” is in order. How wonderful!

I assure you, that it is a beautiful thing when you realize your reasons or what you are doing is not fitting anymore. Because it shows that you are growing and changing with the natural flow of life.

Ever growing and every changing!

365 Days of Happiness – October 11, 2017

Sharing moves!

Sharing is a direct link to the truth that we are all connected and the same.

What could you share today?

A smile, a hug, a compliment, kindness, compassion, appreciation, respect, gratitude, laughter and happiness, your time, your thoughts and feelings, your heart and love, your listening ear and wise words, your lunch, a treat, a story or joke, your success and knowledge, clothing, a blanket, your home and car, money, or help in any way?

Sharing pulls you and whom you share with into one’s heart space. And that is how hearts are opened, nourished and healed.

Nothing and nobody is ever separate.

Happy sharing!

365 Days of Happiness – October 10, 2017

It does not matter what you do, but it matters how you do it!

Because washing the dishes by hand, cleaning the toilet or getting ready for a gala is all the same.

They are all experiences that are part of this physical life we are gifted to BE in. And no experience has more value than the other.

The value is only created by how you are doing something:

  • What state are you in, when you do something?
  • How do you think and feel about what you are doing?
  • How do you perceive what you are doing?

And since you are in complete charge and have full power to change the state you are in, your thoughts and how you feel and perceive, you are also in charge of the value of every experience you are gifted to live.

Here is a recipe for maximum experience value:

  • Accept everything as IS
  • Respect everything as IS
  • Thank everything for what it IS
  • Love everything as IS
  • add a sprinkle of happiness
  • add a squeeze of joy
  • add a spoon of laughter
  • add a bunch of playfulness
  • add cups and cups of trust
  • and finally, add all your personal favorite flavors of life

Mix it all together and believe…

And then go conquer your new day while being in that “high value” state. I promise you, that every experience will be of high value. And the outcome of everything will take “high value” turns you could not even have imagined.

Enjoy!

365 Days of Happiness – October 9, 2017

Clean out!

First, create a cleansing frequency with lighting a candle, preparing a delicious detoxing drink, putting on some cleansing sounds and setting your intention consciously to a powerful cleansing time.

Then, start the decluttering and clean-out of your home. Sort everything into two piles, one give away and one trash. Go room by room through everything you have, and lighten your home. Be generous with letting go. Feel this cleansing!

And while cleaning out your home, visualize cleaning out and decluttering your thoughts and feelings the same way. Consciously feel the cleansing of your being with everything you let go off.

Keep your focus on your intention of cleaning and letting go. And keep feeling the clean, light and fresh newness that enters your home and being, with every single thing you let go off.

Happy cleaning, and happy clean sparkling afterwards!

365 Days of Happiness – October 7, 2017

Where does your power lay?

How many of the difficult situations happening right now for you, are really your un-rest? And how many of them are someone else’s unrest or doing, with you simply being caught up in the middle of it?

Have a conscious look at all the un-rest in your awareness. Then without judging, but with a lot of blessing, sort them into two different beautiful gift boxes. One gift box is labeled “mine” and one “not mine”.

Gift boxes, because both kinds of un-rest are huge gifts for you!

But there is a big difference between the two, as to where your power lays.

If the un-rest is truly yours, then your power lays in you changing and shifting back into your pure rest. Change your mind, body and spirit, and shift back into your heart path.

If the un-rest is not yours, then your power lays in staying true to your mind, body and spirit without letting the un-rest shift you off your heart path. You trust, believe and know that your pure rest you are in, is right for you.

Tomorrow is Sun-Day! Make it a powerful day!