Stephs Cheers and Jeers

Thanks for listing my new book Life IS Beautiful! Check out her cool gift giving list:

Diffusing The Tension on Life IS Beautiful!

Thank you so much Diffusing the Tension for reading and reviewing my new book Life IS Beautiful! I appreciate you!

Admittedly, I’m naturally pessimistic. Constant joyful optimistic can grate on me, because it makes me wonder- what’s the catch?For that reason, I should not enjoy Jacqueline Pirtle’s self help books. She’s everything I’m not (in my own biased by depression perspective). But damn it, I really really do.

We’re on an incredible journey! I love how she talks about the journey we’re on! “Your physical body – your host to make this wild ride of a life possible – is a masterpiece living the energetically guided masterplan, by serving the physical journey that is put in motion by your energetic essence.” (JP, Life IS Beautiful)

Read her full blog review here:

Insightful Inspirations Reviewed What it Means to BE a Woman

I also loved it when she says “…women are not here in this physical life to impress or bless anyone besides themselves…” while addressing the stigmas and expectations often put upon women. This is also where gos on to talk about the poop in her title.

What is True Happiness–11 Experts Explain

True happiness is when you care about how you feel and make feeling good a priority. 

By connecting to your inner you – that is always wanting you to be happy and guiding you to your happiness – you don’t base your happiness on anything else but yourself, you claim responsibility for your own happiness, and you step into being in charge of how you feel and how you want to feel. 

This erases the exhausting job of changing anything outside of you and sets you free to be and live happily anywhere at any time. 

It’s something that we all are longing to experience and quite frankly, came here to enjoy.

Read the full list of happiness tips…

How to Parent When You’re Stressed or Distracted or Worried

Carry around a notebook or use a notes app so you can jot down everything from school pick-up times to the last time you nursed, says Jacqueline Pirtle, holistic practitioner and author of Parenting Through the Eyes of Lollipops

Another good reason to keep that notebook close: when you write down everything that’s on your mind, you’re getting those thoughts out of your head and onto the paper. They’re not your full focus anymore, yet you won’t forget those ideas or concerns, Pirtle says. 

Always honored to be part of great articles…

Gift-Away! Have You Entered Yet?

♥️A Self-Care-Treat just for YOU!♥️

I have teamed up with @surfsupessentials on Instagram to gift two beautiful people a treat that will change everything for you:

The brand new book 📖 Life is beautiful: Here’s to New Beginnings 🕊and the bestseller 365 Days of Happiness: Because happiness is a piece of cake (includes the accompanying self-study course)—by Jacqueline Pirtle ✨Value of $40✨

The carefully handmade and all natural 🕯 Pink Himalayan Bath Salt Set 🛁 that gives you hours of self-love 🏝 and an unlimited amount self-pampering 🥂—by Carlotta, Owner of Surfsupessentials ✨Value of $40✨

To enter, go to Instagram and:

⭐️Follow both—@freakyhealer & @surfsupessentials 
⭐Tag a friend (more tags more entries) 
⭐Add this to your stories, tagging both accounts for an extra 5 entries 🙌
⭐Self Care Gift runs 10-9 to 10-12 (Winner will be announced 10-13)

❌US only 
❌This is in no way associated with IG