whole wheat lavash calories

0% Vitamin D 0mcg 10% Calcium 133mg … Buy on Amazon. 0% Saturated Fat 0g Trans Fat 0g. Bestseller No. Amount Per Serving. 5g Net Carbs . BOGHOSIAN LAVASH WHOLE WHEAT BREAD, UPC: 074117000703 contain(s) 256 calories per 100 grams or ≈3.527 ounces [ price] FLAX OAT BRAN and WHOLE WHEAT LAVASH BREAD, FLAX OAT BRAN and WHOLE WHEAT, UPC: 074117000734 contain(s) 188 calories … lavash. 5%. About WHOLE GRAIN LAVASH FLATBREADS, WHOLE GRAIN, UPC: 707415014027; WHOLE GRAIN LAVASH FLATBREADS, WHOLE GRAIN, UPC: 707415014027 contain(s) 211 calories per 100 grams or ≈3.527 ounces [ price] Ingredients: WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, FILTERED WATER, OAT FIBER, SEA SALT, YEAST, CANOLA OIL, CULTURED WHOLE WHEAT. 60 calories. 3%. Joseph's Lavash Bread Value 3-Pack, Flax Oat Bran & Whole Wheat, Reduced Carb (4 Flatbreads per Pack, 12 Total) 4.6 out of 5 stars 1,352 $20.00 $ 20 . 0.5 lavash = 32g. Protein 6g. ½. lavash. Learn the good & bad for 250,000+ products. Get full nutrition facts for other Joseph's products and all your other favorite brands. The simple ingredients like flour, water and salt were kneaded into dough balls. Get full nutrition facts for other Joseph's products and all your other favorite brands. Joseph's Pita Bread Value 3-Pack, Flax Oat Bran and Whole Wheat, 7g Carbs per Serving (6 per Pack, 18 Pitas Total) 4.6 out of 5 stars 1,121. Calories % Daily Value* 2%. Total Carbohydrate 8g. 8%. There are 50 calories in a 1/2 lavash serving of Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread. Contains 202 mg of omega-3 ALA per serving which is 13% of the 1.6g DV for ALA. Fresh new look! Calories per serving of Lavash crackers/chips 50 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (1 serving) 4 calories of PAM Cooking Spray, Original, 1 second spray, (0.50 serving) 0 calories of Steak Seasoning, (0.50 tsp) Total Carbohydrate. 9 oz pkg . pita. Lavash Cracker Bread Calories: 50 Ingredients 1 cup water (lukewarm) 1/4 cup whole wheat flour 1/4 ounce active dry yeast 1 teaspoon salt 3 cups all-purpose flour In a large bowl, stir together the water, whole wheat flour, and yeast until moistened. Natural Lavash Roll-Ups. Traditionally lavash is a soft textured flatbread popular in western parts of Asia. Combo Value Pack: Joseph's Flax Oat Bran &... $26.97. You can make several keto-friendly recipes using it. 0.50g. 0.00g. Joseph's Lavash Bread Flax Oat Bran & Whole Wheat... $12.93 . Cholesterol 0mg 0%. We’ve updated our traditional breads with the nutritional blast of flax, oat bran, and whole wheat. 5g Protein . 13%. There are 120 calories in 2 x 1/2 lavash (64 g) of Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Toggle navigation. Infos nutritionnelles du/de la boghosian lavash-bread. 0% Saturated Fat 0g Trans Fat 0g. Buy on Amazon. Lavash Bread w/ Flax, Oat Bran & Whole Wheat. 24.00g. $26.00 $ 26. You can make amazing recipes and will grow to low them due to the great taste. remove add. Kosher . Total Fat 1.5g. 3. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la boghosian lavash-bread ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Good omega-3 ALA source. 3g Fiber . Visit us to check ingredients, recipes and weight loss life hacks that you can do with Whole Wheat Lavash 8 g total carbs - 2 g dietary fiber = 6 g net carbs (net carbs can be entered into a food tracking calculator or app). The whole wheat lavash bread is the healthiest option you need to try. Nutrition Facts. 180mg. What did you think about this recipe? Remember to subtract the fiber! Cholesterol 0mg. 0%. Flax Oat Bran & Whole Wheat Lavash Bread by Joseph's Middle East Bakery. Turning them into crackers by baking is an adaption from the classic version. Search this website. (37g) Amount Per Serving. 7%. Nutrition Facts. Because you shouldn’t have to sacrifice great taste to be healthy. Bestseller No. Trans Fat. Submit. Quick Facts . Bread- Joseph'S Lavash Bread- Flax,Oat Bran,Whole Wheat 1/2 Of Lavash (1 serving) Calories: 50 , Fat: 2g , Carbs: 7g , Protein: 5g Show full nutrition information 0.000g. Sodium 110mg. Sodium. Calories % Daily Value* 2%. 7%. 0%. Joseph's Lavash Bread Flax Oat Bran & Whole Wheat... $12.93. 6g Protein per serving Good source of Omega-3 ALA Flax, Oat Bran & Whole Wheat breads are available as pita, lavash … Serving Size: 1 serving Serving Weight: 1.1oz (32g) Nutrient Value % Goal; Calories 60.0---Total Carbs 00 ($6.50/Count) FREE Shipping . Includes 0g Added Sugars. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Joseph's 4-Pack Value Variety Bundle, Flax Oat Bran Whole Wheat Lavash Bread (8 Squares Total) and Pita Bread (12 Loaves Total) 4.7 out of 5 stars 304. Whole Wheat Lavash Crackers. 0.5 pita = 39g. There are 60 calories in 1/2 lavash (32 g) of Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread. Serving Size: ½ lavash Serving Weight: 1.1oz (32g) Nutrient Value % Goal; Calories 60.0---Total Carbs 8.0g: 26.7% Net Carbs info: 5.0g: 16.7% Diab. Total Fat 2g 3%. Serving Size. Includes 1g Added Sugars 2%. Calories . 1%. Serving Size. Value Bundle: Joseph's Lavash Bread and Pita, Flax... $22.49. 0%. Whole Wheat Lavash Crackers. There are 260 calories in 3 oz(s) - 85 g of Whole Wheat Lavash, Boghosian. 2.0g. Total Carbohydrate 14g 5%. Per 1/2 lavash (32g): 60 Calories | 1.5g Fat | 8g Carbohydrates | 4g Fiber | 0g Sugar | 6g Protein | 280mg Sodium | 0g Cholesterol | 0g Potassium. Amount Per Serving. 1. Home; Blog; Help; Sign In; Join; Joseph's Whole Wheat Pita Bread. Nutritional information for Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. 8g Total Carbs . Want to use it in a meal plan? Lavash a traditional Armenian recipe made using flattened dough cooked on hot clay walls. PLAIN ROLL-UPS NUTRITION FACTS . Head to the diet generator and enter the number of calories … Dietary Fiber. 00 ($0.74/Ounce) Protein. Joseph's Lavash Bread Flax, Oat Bran & Whole Wheat Reduced Carb - 4 ct . This Armenian thin bread represents their national cuisine today. 120 % Daily Values* Total Fat. Cholesterol 0mg. Counting carbs? It can be tricky to find authentic lavash bread in large chain grocery stores. Did you make any changes or notes? Buy on Amazon. 2. Here is the leading choice of other customers getting products related to lavash bread whole wheat. 9%. Rate this Lavash Cracker Bread recipe with 1 cup lukewarm water, 1/4 cup whole wheat flour, 1 (.25 oz) envelope active dry yeast, 1 tsp salt, 3 cups all-purpose flour $19.65 $ 19. 0.000g. Dietary Fiber 2g Total Sugars 0g. There are 120 calories in 1/2 lavash (38 g) of Trader Joe's Whole Wheat Lavash Bread. Calories per serving of Lavash Egg White Stack 102 calories of Egg white, fresh, (6 large) 50 calories of Joseph's Flax, Oat Bran & Whole Wheat Lavash, 1 whole lavash bread, (0.50 serving) 15 calories of Onions, raw, (0.25 cup, chopped) 7 calories of Spinach, fresh, (1 cup) 3 calories of Pepper, red or cayenne, (0.50 tsp) There are 120 calories in a 1/2 lavash serving of Trader Joe's Whole Wheat Lavash Bread. Calories 70 % Daily Value. Congrats! 0%. 0%. Variations. In this video let us see how to make 100% Whole Wheat Pita Bread at home like a PRO in a simple and easy video tutorial format. Vitamin D … Sodium 290mg. 8 servings per container Serving Size 1 Perforated Roll-Up 1.3 oz. Saturated Fat. 60 . Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Whole Wheat Lavash Chips (Trader Joe's). Flax Oat Bran & Whole Wheat Lavash Bread by Joseph's. : Calorie Breakdown: 27% fat, 42% carbs, 30% prot. Nutrition . Total Sugars 1g. I have the best luck finding lavash at specialty grocery stores, or you can order and have it shipped to your door! There are 60 calories in 1/2 lavash (32 g) of Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. calories from fat: 4.9 ... Crispy Whole Wheat Lavash Chips Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. 2g Fat . Cholesterol. It’s lower in calories than tortillas and sandwich bread. 4.00g. Total Fat 1g. Flax Oat Bran & Whole Wheat Lavash Bread by Joseph's Middle East Bakery. Dietary Fiber 5g 18%. Sugars. Bestseller No. 60. Personalized health review for Trader Joe's Whole Wheat Lavash Flatbread: 90 calories, nutrition grade (B plus), problematic ingredients, and more. Serving Size: 1/2 lavash (38g) Amount Per Serving. Nutrition Facts. To get more possibilities, take a look at our full selection of Lavash Bread Whole Wheat or use the search box. Other options New from $20.99. Lavash Bread, Flax, Oat Bran & Whole Wheat; 6 g protein per serving. Table of … No Lavash-If you can’t find lavash bread in your local grocery store you can use any thin whole wheat tortilla. Thanks for adding your feedback. This Lavash has no cholesterol and contains three healthy ingredients: Flax, Oat Bran and Whole Wheat which may help protect your heart, while losing weight! 0mg. 90. Saturated Fat 0g 0%. Trans Fat 0g. Mix in the salt and 1 … Get full Lavash Cracker Bread Recipe ingredients, how-to directions, calories and nutrition review. Calories 0 g. Sat Fat 290 mg. Protein 6g. Sodium 180mg 8%. The soft and delicious bread is full of goodness. 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