Google ScholarÂ. The leaf and oil are used as medicine. d Avoid blends with peppermint in them, too. Correspondence to The main outcome measures include responses to questions about nipple pain at week six and objective findings from the physical examination at each visit. However, no study had examined peppermint water, a common household remedy in Iran, which was thought to prevent nipple pain and damage. In addition to its invigorating aroma, peppermint essential oil may also help reduce inflammation or dry, cracked skin. Intragroup comparison was carried out using ANOVA test and t-test was used to compare means. Is coconut oil safe for cracked nipples? Nipple pain in the peppermint water group was lower than the expressed breast milk group (OR 5.6, 95% CI: 2.2, 14.6; p < 0.005). Daily peppermint water use was associated with an increased duration and number of feeds, and less nipple pain compared to the application of expressed breast milk alone. California Privacy Statement, The authors thank and fully acknowledge the participants for making this study possible and Talegani Hospital staff for their help. Brent N, Rudy SJ, Redd B, Rudy TE, Roth LA: Sore nipples in breast-feeding women: a clinical trial of wound dressings vs conventional care. Renfrew MJ, Woolridge MW, Ross McGill H: Enabling Women to Breastfeed. statement and This study suggests that peppermint water is effective in the prevention of nipple pain and damage. in a small amount of water, or under your tongue. ARGH, nevermind, I just saw the list of ingredients. Today, I have a guest post from Kristy on how these oils can help with breastfeeding. oils will be crucial. SK participated in the design of the study and performed the statistical analysis. Six mothers in the expressed breast milk group ceased breastfeeding because of the severity of the nipple crack. 2001, 138: 125-8. AVOID Peppermint essential oil as it can decrease milk supply. clogged duct gently towards the nipple area in a downward motion. Peppermint (Mentha Ã piperita) and its oil are used extensively in foods and drugs . The CONSORT flow chart is shown in Figure 1. has no effect and for others just smelling it will decrease their supply. Google ScholarÂ. Brown MS, Hurlock JT: Preparation of the breast for breastfeeding. Once cool, dispense a small amount of gel on your fingers and apply During the study, mothers who used peppermint water had a decreased odds of 3.2 (95% CI: 3.02, 6.31) of having pain, while mothers using expressed breast milk had an odds of 0.53 of pain reduction (95% CI: 0.41, 0.68). I have successfully treated a UTI and was able to get rid of a bump on my toddler's head less than an hour after applying the oils! Dry or cracked nipples are common during the days following The corresponding values in the expressed breast milk group were different. Best Answer. ArticleÂ Department of Obstetrics & Gynecology, Alzahra Teaching Hospital, Tabriz University of Medical Sciences, South Artesh Avenue, Tabriz, Iran, Manizheh Sayyah Melli,Â Elaheh MadarekÂ &Â Alieh Ghasemzadeh, Drug Applied Research Center, Tabriz University of Medical Sciences, University Street, Tabriz, Iran, Department of Pharmacognosy, Faculty of Pharmacy, Tabriz University of Medical Sciences, University Street, Tabriz, Iran, Department of Community Medicine, Faculty of Medicine, Tabriz University of Medical Sciences, Gholgasht Street, Tabriz, Iran, Faculty of Literature and Human Sciences, Azarbayegan University, Tabriz, Iran, Taleghani Teaching Hospital, Tabriz University of Medical Sciences, Rahahan Street, Tabriz, Iran, You can also search for this author in PubMedÂ Google Scholar. These oils can be applied diluted with a clogged ducts are usually consuming dairy-based products such as milk and ice supply struggling to keep up. scalp treatment, Fed-up with allopathic medicines? 2004, 4: 19-10.1186/1471-2393-4-19. Nothing will keep your baby happier and One small study indicated that peppermint oil, also known as menthol essence, was more effective than breastmilk in aiding the … CASÂ There is no need to wash it off in between feedings. All mothers were given a standardized breastfeeding education with face-to-face demonstrations before starting breastfeeding. I had heard very little about them and was using some lavender from the health food store for mood enhancement, relaxation, and well, because I loved the scent. Applying CPTG Peppermint oil to the breast water intake is at least half your body weight in ounces daily. These oils J Gastroenterol. vitamins & omega fatty acids will help create the richest, healthiest milk 1975, 24: 448-51. In addition, painful feeding could be the reason for the reduction of frequency and duration of each feed in the expressed breast milk group. infected area of the breast. Akush Ginekol (Sofiia). scalp treatment, Thanks for sharing this, we need to learn more about the world and only through articles written like this do we learn more!Jennifer Dominquezwww.bebewellness.com. Only 8 and 19 mothers had a mild or moderate crack, which occurred with delay in the peppermint and EBM groups, respectively. than others. As the study was not blinded, a bias could have occurred and influenced the study results. Essential oils are also helpful when you experience cracked nipples. birth and the initiation of breastfeeding. ArticleÂ Peppermint oil is used in the making of cosmetic … For all statistical analyses, the differences were considered statistically significant at p < 0.05. Essential Oils for Sore/Cracked Nipples. Kline RM, Kline JJ, Di Palma J, Barbero GJ: Enteric-coated, pH-dependent peppermint oil capsules for the treatment of irritable bowel syndrome in children. The only things you find they have lightened are your pockets? Sore nipples are a common complaint among breastfeeding women and one reason why some women decide to stop breastfeeding. I recommend taking 1000mg of vitamin C every Apply evenly to the area and massage into the skin until fully absorbed. 2000, 45 (3): 212-5. Cite this article. Some authors have concluded that the use of ointments "may be unnecessary and costly"  (see p. 92). 10.1016/j.fitote.2006.03.013. After that, four times a day "Slim & Sassy includes a blend of grapefruit, lemon, peppermint, ginger, and cinnamon essential oils. 10.1046/j.1479-697x.2003.00004.x. The oil can also help with reducing headaches and cracked nipples that appear due to breastfeeding. Manage cookies/Do not sell my data we use in the preference centre. Part of Tanchev S, Vulkova S, Georgieva V, Gesheva Iu, Tsvetkov M: Lansinoh in the treatment of sore nipples in breastfeeding women [abstract]. Identify the cause of sore nipples. A suggestion for cracked or sore nipples: buy a snug fitting nursing bra and some nursing cups and wear the nursing cups 24/7 for a week or so. 1 Uplifting Peppermint Essential Oil Bath Recipe. you achieve higher production during the times you need it most. These studies conclude that peppermint stands to be an excellent natural remedy for sore and cracked nipples in breastfeeding mothers. Further studies are needed to assess the usefulness of peppermint water in conjunction with correct breastfeeding techniques. include, but are not limited to Melaleuca, Oregano, Clove and Thyme. The incidence ranges from 11 to 96% [1â3]. https://doi.org/10.1186/1746-4358-2-7, DOI: https://doi.org/10.1186/1746-4358-2-7. Nurs Res. All authors read and approved the final manuscript. Peppermint oil is thought to work because of the menthol, which helps relax the stomach and digestive tract muscles. → Geranium Essential Oil (where to get it) – Got dry and cracked nipples? 2005, 34: 428-37. There were no severe nipple cracks in the peppermint group and the mean ranking for nipple crack was low, but for the expressed breast milk group mean ranking for nipple crack was high (20%) (p < 0.001). Below are the links to the authorsâ original submitted files for images. ArticleÂ PubMed CentralÂ Read LC, George-Nascimento C: Epidermal growth factor: physiological roles and therapeutic applications. The overall nipple crack rate in the peppermint water and expressed breast milk groups were 7% and 23%, respectively which was statistically significant (p < 0.01) (Table 1). In a study of 196 breastfeeding women, those using peppermint water were less likely to experience areola and nipple cracks and … West J Nurs Res. This study showed a significant reduction in the frequency of nipple pain and cracks in breastfeeding mothers where peppermint water was applied after breastfeeds. Biotechnol Ther. 1997, 32: 765-8. International Breastfeeding Journal Therefore, the number of subjects in the present study was calculated as: (1.96)2 Ã 0.6 Ã 0.4/(0.075)2 = 196. one to two hours and massaging an antibiotic category essential oil into the This study suggests that peppermint water is effective in the prevention of nipple crack and the effectiveness is comparable with other remedies. With some moms peppermint A telephone interview was conducted with all mothers at week six. MathType@MTEF@5@5@+=feaafiart1ev1aaatCvAUfKttLearuWrP9MDH5MBPbIqV92AaeXatLxBI9gBaebbnrfifHhDYfgasaacH8akY=wiFfYdH8Gipec8Eeeu0xXdbba9frFj0=OqFfea0dXdd9vqai=hGuQ8kuc9pgc9s8qqaq=dirpe0xb9q8qiLsFr0=vr0=vr0dc8meaabaqaciaacaGaaeqabaqabeGadaaakeaacqWGUbGBcqGH9aqpdaWcaaqaaiabdsha0naaCaaaleqabaGaeGOmaidaaOGaemiCaaNaemyCaehabaGaemizaq2aaWbaaSqabeaacqaIYaGmaaaaaaaa@3705@ AVOID Peppermint essential oil as it can decrease milk supply. There are a number of clinical studies with different treatments and treatment combinations to prevent nipple pain and damage in breastfeeding women . It is important not to confuse oil and tincture preparations. © 2020 BioMed Central Ltd unless otherwise stated. Sometimes babies will go through growth spurts, nurse-ins Thank you! Hello,our post is very nice. Hi Kristy! volumeÂ 2, ArticleÂ number:Â 7 (2007) ArticleÂ The Practicing Midwife. The Medical Ethics Committee of Tabriz University of Medical Sciences approved the research study, all participants were given adequate information, and consent was obtained from each participant. If engorgement or oversupply is impacting your ability to TZ participated in education of participants and coordination. 10.1177/0884217505276056. I am worried I may pass harmful or potent oils to my baby. Fitoterapia. After giving informed consent, a random numbers table was used to allocate participants (stratified by method of birth) to the experimental group, application of peppermint water after each feed, or the control group, application of expressed breast milk after each feed. Morland-Schultz K, Hill PD: Prevention of and therapies for nipple pain: a systematic review. Preparation for breastfeeding happens naturally in pregnancy , and the presence of 'epidermal growth factor' in breast milk has potential therapeutic benefits by promoting the growth and repair of skin cells [5, 6]. All mothers were asked about the frequency and duration of breastfeeding at 24 hours and the data were recorded. The duration and the frequency of breastfeeding at 24 hours were also assessed according to the type of birth. before breastfeeding your baby. One hundred and ninety-six mothers who gave birth between February and May 2005 were recruited for the study. ArticleÂ of sweet almond oil or coconut oil. healthier than breastfeeding. For breast milk groups, the mean duration for each group was 8.72 and 8.08 minutes, respectively. I also recommend taking three to four drops Equal numbers of women who had given birth vaginally and by caesarean section (CS) were recruited. PubMedÂ Menthol, which is in peppermint oil, should not be inhaled by or applied to the face of an infant or small child because it may negatively affect their breathing. 1999, 37: 721-7. Therefore, we conducted a randomized controlled trial (RCT) to evaluate the effectiveness of a topical preparation of peppermint water in comparison with that of expressed breast milk for the prevention of nipple cracks in primiparous breastfeeding women. As a preventative to toughen up nipples, rub them with coconut oil and a warm washcloth during a shower or bath one month prior to your due date. 1990, 1 (3): 237-72. Ensure to wipe off before each feeding. Applying CPTG Peppermint oil to the breast tissue, avoiding the nipple, or taking it internally should alleviate some of the engorgement. Women who were randomized to receive peppermint water were less likely to experience nipple and areola cracks (9%) compared to women using EBM (27%; p < 0.01). Sore nipples heal rapidly, often within a day or two. Sore, cracked, or dry nipples can occur, unfortunately. 2003, 1 (4): 127-147. Avoid blends with peppermint in them, too. Uses of peppermint oil. Blend well and let it cool down a bit. Be prepared with these essential oils when they need attention. Fellow doTERRA consultant and weening my third baby.....your peppermint oil suggestion is very helpful! Mix 6-8 drops of peppermint essential oil with 2 Tbsp. J Pediatr. Peppermint can also … 2004, 3: 27-30. A number of reviews have examined the effect of various protocols on either the prevention or treatment of nipple pain and/or trauma [10â12]. Make sure your For these reasons, herbs should be taken with care, under the supervision of a practitioner knowledgeable in the field of botanical medicine. "No one topical agent showed superior results in the relief of nipple discomfort. The peppermint water group was instructed to put soaked cotton with peppermint water on the nipples and areola after washing the nipples with water following every breastfeed from day 1 to day 14 and wash before the next feed. Another study found that peppermint oil boosted hair growth . avoiding the nipple, three to four times daily. The most important factor in decreasing the incidence of nipple pain is the provision of education in relation to proper breastfeeding technique and latch-on as well as anticipatory guidance regarding the high incidence of early postpartum nipple pain." I am from Tampa also. If you do not catch it in time, it can very Of course, the cause for the cracked nipples should always be addressed as well (oftentimes a bad latch is to blame). We recruited women who gave birth in Talegani teaching hospital in Tabriz, East Azarbayejan Province, North West of Iran, where a total of approximately 7,200 women give birth each year. Some women are more prone to infections and clogged ducts 10.1097/00006199-197507000-00044. Google ScholarÂ. Try eliminating dairy from your cream. Huml S: Sore nipples. J Midwifery Women's Health. Amir LH, Lumley J, Garland SM: A failed RCT to determine if antibiotics prevent mastitis: Cracked nipples colonized with Staphylococcus aureus: A randomized treatment trial. Cookies policy. quickly become a full-blown infection called mastitis. The aim of this study was to determine the effectiveness of peppermint water in the prevention of nipple cracks during breastfeeding in comparison with the application of expressed breast milk (EBM). You Will Need. breastfeed or live life normally, CPTG Peppermint essential oil has been known Rating scales were used to determine the level of pain as follows: no pain, mild (discomforting), moderate (distressing), and severe (excruciating) . More information can be found by visiting our website at. You also may take these oils internally in a capsule, Women who used the peppermint water on a daily basis were less likely to have a cracked nipple than women who did not use peppermint water (relative risk 3.6, 95%CI: 2.9, 4.3). J Toxicol Clin Toxicol. The exact optimal dosage of peppermint is not known, and the numbers reflect a menthol content somewhere between 33-50%. Lanolin, peppermint oil, drugs, nipple shields versus nothing or breast milk for cracked nipples while breastfeeding. Because it has calming and numbing effects, it has been used externally for skin anaesthetic, burns, wounds, itching and inflammation. All authors contributed to the design of the trial, SMM, reviewed the literature, conducted the trial, wrote the first draft of the paper and revised the final draft. 10.1111/j.1523-536X.1996.tb00835.x. 1993, 22: 247-56. When applied topically, it may ease the symptoms of tension headaches and can soothe cracked nipples from breastfeeding. Peppermint oil in a gel, water, or cream applied topically to the nipple area of breastfeeding women might be helpful for reducing pain and cracked skin. tongue. CASÂ A new look at an old problem through the eyes of a dermatologist. Lawrence RA, Lawrence RM: Breastfeeding: A Guide for the Medical Profession St. Louis, MO: Mosby: Inc; 1999:259-63. A questionnaire was used to determine the presence and severity of nipple damage and pain. The frequency of breastfeeding in the peppermint group was higher than the EBM group (t-test, p < 0.001). Peppermint water is popularly used for the prevention of nipple cracks in the North West of Iran. Ideally, further studies should be performed to gain more insight into the effectiveness of peppermint water. Two evidence-based guidelines6,7were identified. Massage it in, leave it on for 5-7 minutes and rinse off. The use of herbs is a time-honored approach to strengthening the body and treating disease . Two studies2,3found peppermint preparations to be helpful in preventing cracked and sore nipples. A great remedy to soothe your sinuses; dab a drop of tea tree oil around your nose can help clear up blocked sinuses. Pugh LC, Buchko BL, Bishop BA, Cochran JF, Smith LR, Lerew DJ: A comparison of topical agents to relieve nipple pain and enhance breastfeeding. tissue, avoiding the nipple, or taking it internally should alleviate some of Adding a few drops in pet shampoo/bath helps keep tics and rashes at bay. By using this website, you agree to our Geranium, Lavender, Roman Chamomile or Sandalwood to the affected area. the engorgement. 2000, 3 (1): 12-15. J Obstet Gynecol Neonatal Nurs. 1998, 152: 1077-82. CASÂ Please speak with your Supplementing with zinc has also been known for everyone. Springer Nature. Limited evidence was available to develop recommendations regarding the use of topical preparations for the prevention and treatment of painful or cracked nipples in breastfeeding women. As in our study the mothers were not matched in terms of their psychological parameters, this could be considered as a limitation for this study. should be sufficient to ward off lingering infection. 1999, 2: 28-31. During times your little 5th edition. Dilute oils applied to the nipple to avoid drying out the skin. In the peppermint group, the mean frequency of breastfeeding at 24 hours for vaginal birth and CS were 10.12 and 10.22, respectively. Add a few drops of Tea tree oil to your regular shampoo to treat hair problems like persistent dandruff, itchy-scalp and even prevent head-lice. one may require more milk, Certified Pure Therapeutic Grade (CPTG) essential Melt the coconut oil and then add castor oil to it. to increase production. Inch S, Fisher C: Breastfeeding: early problems. I have always used it for my depression and used it through out my nursing relationship with my son, but a fellow nursing mom asked and I wanted to make sure to not give false information. Manizheh Sayyah Melli. RMR and DA, prepared the compound and revised the final draft. Woolf A: Essential oil poisoning. However, milk supply is not mentioned in either report. Rub in a drop of geranium oil diluted in 1 teaspoon of coconut oil onto your nipples after every feeding. The physical examination included cracks within and beyond the areola and was expressed in millimeters using criteria used by Amir et al . PubMedÂ of each of the above oils in a capsule every two hours until improvement is Add peppermint oil and pour the mixture into a bottle. Studies suggest that peppermint oil may help to keep treat nipple fissures. The two-way ANOVA test revealed a significant difference between peppermint water and breast milk groups with regard to the mean duration of breastfeeding for vaginal birth and CS at 24 hours (19.1 vs. 19.24 and 13.8 vs. 11.9 minutes, respectively, p < 0.015). Sore, Cracked & Bleeding Nipples While Establishing Breastfeeding. 2006, 77: 279-85. The breast milk group had a higher odds of experiencing nipple pain than the breast milk group (OR 5.6, 95% CI: 2.2, 14.6). Also, eight mothers were excluded during the course of the study due to infant illness. Effect of peppermint water on prevention of nipple cracks in lactating primiparous women: a randomized controlled trial. Birth. Many moms who tend to have Last update: Nov 3, 2020 1 answer. fatty carrier oil like coconut oil, or undiluted straight from the bottle. with a confidence of 95%, where t is the confidence level, p is the ratio of the number of subjects showed nipple crack (n = 18) to the total number of subjects in the pilot study (n = 30), q is the ratio of the subjects did not show nipple crack (n = 12) to the total number of subjects in the pilot study (n = 30), and d is 8% of the obtained value for p . An interview was conducted during the postpartum stay. Peppermint oil is used for a long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS). This is different Because the use of a cream or an ointment is easier than a solution, and in order to prescribe a fixed dosage of peppermint water, planning a randomized trial comparing peppermint cream/ointment to no treatment, could be the next step. J Obstet Gynecol Neonatal Nurs. I have heard that you should not use Fennel for more than 10 days in a row before taking 10 days off, because it can affect letdown? 10.1111/j.1552-6909.1993.tb01806.x. Unfortunately, many women delay seeking treatment until substantial damage already has occurred. you can make. Page T, Lockwood C, Guest K: Management of nipple pain and/or trauma associated with breast-feeding. Peppermint oil is well-known for its effectiveness against numerous skin, hair, and health troubles. The follow-up telephone interviews were conducted by a trained midwife at days 4, 8 and 14 postpartum. 1361â1362, 1558. The mean duration of breastfeeding at 24 hours for the peppermint group was higher than the EBM group and was not affected by the method of birth. The quality and purity of these oils is amazing. As is observed with numerous other volatile oils, peppermint water possesses antibacterial activity . t Use our gel on sore, cracked, chafed nipples just like you would a nipple balm, butter, cream or ointment. Peppermint oil is derived from the peppermint plant -- a cross between water mint and spearmint -- that thrives in Europe and North America.. Peppermint oil is commonly used as flavoring in foods and beverages and as a fragrance in soaps and cosmetics. Each mother scored her own pain during breastfeeding. In a pilot study, which we carried out in Alzahra Research and Development Center of Clinical Studies, the topical use of household peppermint water by new breastfeeding mothers was more effective than expressed breast milk in the prevention of nipple cracks (10% compared to 40%). Read LC, Francis GL, Wallace JC, Ballard FJ: Growth factor concentrations and growth-promoting activity in human milk following premature birth. (DOC 26 KB). Apply peppermint oil to your nipple. seen. Our dual-relief Moisturizing Gel can be used at room temperature but really works best when refrigerated or chilled in a cup of ice for at least one minute. 2 The same instruction was given to the expressed breast milk group with the difference being that milk was used to soak nipples in place of peppermint water. Peppermint oil: Another study stated that mothers who used menthol oil to massage their breasts after every feeding session, had fewer chances of developing cracked and sore nipples … It should be kept away from the eyes and other mucus membranes and should not be inhaled by or applied to the face of an infant or small child [23, 24]. We lost eight mothers to the study before the first telephone call. Int Breastfeed J 2, 7 (2007). No women in the peppermint water group experienced severe nipple or areola cracks, compared to 13 women (15%) in the breast milk group (Table 1). The sample size of the study was determined according to the pilot study by Cochran formula (estimation of percent and ratio) of Mothers reported that none of their infants refused their milk or brea… Nipple damage may occur due to trauma to the nipple from incorrect attachment to the breast [7, 8] and healing may be difficult because of repeated trauma from the infant's suckling .
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