365 Days of Happiness – October 30, 2017

October 30, 2017 Do it for YOU!

Whatever you are doing right now, are about to do, or plan on doing soon, consciously do it for YOU.

Because, if you “do it for YOU”, all your doings become of positive nature for you. You do them to enrich yourself and your experience of life. You also are in charge that way. You run the show for YOU!


Some doings will be easy, like eating some delicious chocolate. You can easily think, see, hear, taste, smell and feel that you are enjoying this treat for YOU. You got this one!


Some doings, for instance sitting in a long line for a safety-emission test on your car, will need some conscious commitment to think, see, hear, taste, smell and feel that you are doing this for YOU. In those cases, acknowledge the part of the doing that IS for you, and focus on that. For example, at the emission test, if you focus on waiting in this long line, that can’t feel much like you are doing this for YOU. But if you focus on the safety of your car getting checked, you can easily feel it IS for YOU.

Always look for the “doing this for ME” thoughts and feelings. Focus on them and then go do it for YOU!

365 Days of Happiness – October 28, 2017


You create, you are created and everything IS creation.

Your body creates heat, your cells create renewal, you create a delicious hot morning drink, you create at work, you create love, you create a cozy mood with lighting a candle, you create time to relax… Just to name a few creations. You literally create without ever going on a creation-break.

And so does everyone and everything else too. Because life IS an ever changing and moving creation.


Consciously acknowledge all creation:

  • Creation that has already been created. For instance my blog you are reading right now has already been created for you.
  • Creation that is in the processes of being created. Notice what you are working on right now. Are you creating anything breathtaking?
  • People in your surrounding creating. What are they are creating? Note all good and not so good creations.
  • Nature around you, and what amazing-ness she creates.

Because realizing all that creation will shift you to BE in a frequency of creation and creating. And that frequency is an inspired “high for life” frequency, where you can find power, strength and infinite boldness to go for what you want to create in your life, and BE the magnificent creator you really ARE.

Tomorrow is Sun-Day! Make it a creation day!

365 Days of Happiness – October 27, 2017

The good goose bumps!

You know the ones you get when you listen to a beautiful and moving song, or see a breathtaking scenery? Those are the “good goose bumps” I am talking about…

Make it a priority to create as many “good goose bump” moments as possible. Experience them consciously, and really feel, see, hear, taste, smell and think them when they happen.

Because the feeling they come with, is a straight “light-vibration” beam to and from your heart. And that pure light-vibration carries a high value of healing energy and alive-ness for you.

Good goose bumps are an amazing experience, and so easy to spark.

Go for it!