365 Days of Happiness – December 22, 2017

Imagine your own perfect “high for life” path. Picture it as you like. Big or small, through a meadow, a city, forest or at the beach.

Now soak your path with all different energies you love. Happy, playful, healthy, loving, peaceful, active or adventurous.

Make it perfect for you and feel the path you are choosing and creating!

When you have your perfect path finished, see, hear, taste, smell, think and feel yourself entering your path. Start walking it. If you must, skip or run on it.

Feel your shift to BE and live in that “high for life” frequency of your perfect path!

That path IS your new day.

And now that you know how good being in your new day can feel, stay walking on your perfect “high for life” path all day long.

If you happen to wonder off your perfect path, simply visualize your perfect “high for life” path, imagine getting back on it, and start walking it again.

The way to tell that you wondered off, is if you start feeling, seeing, hearing, tasting, smelling and thinking anything less than what you created your path with, in your imagination.

You are now a “high for life” path owner, keep it clean and happy!

This IS happiness!

365 Days of Happiness – December 21, 2017

Imagine you are at a cafe getting yourself a cup of coffee or tea. With that you are putting a lot of hope out there!

Hope that the water is the perfect temperature to make a delicious cup for you.

Hope that the coffee or tea is of amazing quality to be a yummy cup for you.

Hope that the cup you are getting your beverage in is clean.

Hope that the milk they use is fresh, and the sugar is of perfect amount for you.

Hope that there is a nice seat for you available to sit and enjoy your cup.

Hope that there will be quiet and nice people sitting on the tables beside you.

Hope that this is a “high for life” experience for you.

Hope carries an energy of feel good wishes, dreams and desires being sent into consciousness. With the hope that they are fulfilled.

Every new comes with a lot of beautiful hope. And since every split second is always new and never was before, you are sending a constant stream of hope into consciousness, every split second.

Use all that hoping to your advantage and hope in a state of awareness.

That IS happiness!

365 Days of Happiness – December 20, 2017

Imagine a mountain!

Strong, unmovable, you can count on it to always BE there, a bit intimidating, majestic, beautiful, serious, you can lean on it and certainly don’t mess with it. A mountain is always in charge! Feel this!

This shifts you to BE and live in a strong “high for life” frequency. Which is very powerful when life is challenging, and you have the chance to BE a mountain with pulling through for yourself and being strong for others.

Here is a great example:

When my husband left for a business trip when my kids were little, they woke up the next morning and where pretty sad that he was gone.

It was absolutely wonderful, clear and brisk day that day. The view of the mountains was insanely beautiful. I told the kids that they need to come and see those mountains.

As we looked at them I said “See those strong, beautiful, big mountains? That is what I am for you guys right now, so lean on me.”

That shifted me to BE and live in this strong “high for life frequency. And they totally understood, smiled and shifted too.

In your new day, BE your mountain!

That IS happiness!

365 Days of Happiness – December 19, 2017

Words are energy!

Read the following, hear yourself saying it and feel the difference:

This is heavenly coffee.
This is coffee.

This is an energizing bed.
This is a bed.

This is a magical sidewalk.
This is a sidewalk.

This is a fabulous car.
This is a car.

This is my beautiful coworker.
This is a coworker.

This is my magnificent work.
This is my work.

This is pure and healing water.
This is water.

Uplifting adjectives shift you to BE and live in a “high for life” uplifting frequency, as you say or think them. And they uplift whatever or whomever you are putting them in front of.

And as this uplifting team together, you will uplift everything and everyone around you, because everything is energy, connected and energies are shared.

So use uplifting adjectives often in your new day, because they can change everything!

This IS happiness!

365 Days of Happiness – December 18, 2017

Imagine yourself entering a small crystal and gem store. All walls of the whole store are covered in displays of sparkly healing stones. There is a swivel chair in the middle of that store space. You go and sit down in that chair. You spin all around to really see all gems and crystals on all 4 walls. You are in awe of all the beauty that is there, available for you to see, think, hear, smell, taste and feel. Feel this!

You can choose to see, feel, hear, taste, smell and think of all beauty that is there for you, in your life right now, in that same way of awe.

So…

Have a seat in a swivel chair in the middle of where you are right now. Spin all around to really see all that beauty and goodness that is there, available for you to see, think, hear, smell, taste and feel. If you don’t have a swivel chair, stand and twirl yourself around while looking and being in awe.

For example:

Look at all the people around you. Kids, husband, friends, family, co-workers. See, hear, smell, taste, think and feel their kindness, love and fun attitudes.

Or…

Look at all nature around you. If you are in a busy city, look at all the happenings around you. See, hear, smell, taste, think and feel all that beauty and joy your are blessed with.

Imagine or really do spin on a swivel chair often in your new day, because becoming aware of all beauty there is, shifts you to BE and live in your “high for life” frequency.

That IS happiness!

365 Days of Happiness – December 16, 2017

Take a heart-break!

Love yourself in a big way and take a break from hurrying, worrying, stressing, negative-ing and all non fitting.

And in that break, breathe, see, hear, taste, smell, think and feel your safest place in you, your heart. Feel this!

You will notice that you don’t have to hurry, because there is always enough time for everything.

You will learn that you don’t have to worry, because all is always supported. Trust in that!

You will understand that you don’t have to stress about anything, because there is nothing ever important enough to stress about.

You will find that you don’t have to do the negative-ing, because nothing is ever born negative in the first place. Everything always just IS.

And you will feel that you don’t have to live in the non fitting, because you can always change everything into fitting. Be it your thoughts or the happening.

Celebrate yourself big time in your new day, and take your heart-break!

You deserve it!

That IS happiness!