365 Days of Happiness – November 16, 2017

Love yourself enough, to not loose yourself in caring for everything and everyone.

Because caring too much for someone or something, which most of the time is not your business or in your control, is exhausting and shifts you to a “not good feeling place” of helplessness and never enough.

And that “not good feeling” energy you created with that, will be shared with them. Which naturally is not a “high for life” kinda sharing.

And it creates drama. And drama always gets you farthest from feeling good.

Rather show compassion, and trust in everyone and everything that they are OK. Because just like you, everyone has their inner intelligence to guide them to do what is best for them. And just like you, everyone is here to experience what IS for them.

Little by little love yourself enough!



365 Days of Happiness – November 15, 2017

Imagine you just finished building your house. You set the last piece of stone, you painted the last stroke of color and you cleaned up the last piece of material around the house. You just called everyone you know, to come over and admire your finished house. Wow!

What a feeling of accomplishment, power, capability and strength you are shifting to with this. A true “high for life” experience and frequency to be and live in. Healthy all the way!

Good news…

You can feel that good many times a day in your new day. Because there are thousands of happenings that you accomplish throughout your day.

But they all have become so normal for you, that you don’t consciously feel, see, hear, smell, taste and think of them as an accomplishment.

But they are! And you did accomplish them! So, bravo!

Don’t rob yourself of feeling amazing a thousand times a day,  just because they are small accomplishments, or because you are not conscious about them anymore.

So, notice every time when you accomplish something. Making coffee, brushing your teeth, making someone laugh, serving dinner, cleaning the house… No matter how small it is, it is worth feeling amazing about it.

And if by any chance you have trouble feeling that amazing about a super small accomplishment, simply go back to the imagination of “you just finished building your house.” That will shift you to feel, BE and live in your “high for life” frequency.

You are an accomplished being, and you deserve to feel that way!





365 Days of Happiness – November 14, 2017


Say or think, “I AM shiny! I shine bright!”

Feels great, yes?!

All shiny comes with an energy of special, luxurious, glamorous, grand, regal, beautiful, bright, powerful and many more “high for life” feelings.

Saying or thinking “shiny” to yourself or others will shift you to BE and live in that feel good frequency. Same goes for noticing and focusing on all shiny-ness, be it people or things.

That IS, because everything is energy and everything is connected.

So, call yourself “shiny” often. Notice all shiny-ness everywhere. Dress in shiny clothes and shoes. Eat and drink shiny food. Watch shiny movies. Look at shiny pictures, candles and lamps. Feel shiny!

I call people that shine their being bright, “shiners!” And there are a whole lot of shiners out there. You can spot them easily, because they are over the moon happy beings.

Come join us, and BE a “shiner!”