365 Days of Happiness – November 9, 2017

Imagine you are planning a magnificent gathering to celebrate life. You choose the location, the decorations, the food and the drinks. You send out beautiful invitations to all guests. All is ready and set to go. You are so excited!

But then, on that specific day, the weather is not cooperating at all. You decide to move the date to another day, so the celebration can be of amazing quality and fun. All is good.

So there arrives that special day again, but the weather is not cooperating at all. Actually it is even more severe this time. With a sigh, you decide to move the celebration yet again to another day. But this time, you announce to all guests, that no matter what the weather does, the celebration IS happening on this new date.

Because you decided that you, and not the weather, are in charge to make this gathering happen. And you realized that instead of basing the quality and fun of this celebration on the weather, you rather base it on you and how you see, hear, taste, smell, think and feel this celebration. And you got to the understanding, that good and bad weather IS part of that exact life, you are celebrating with this gathering.

So there arrives your special day again. The weather is so-so…. But it has no impact on the quality and fun of this celebration. Because you took charge, made it happen and choose to have a blast. And that was exactly what this gathering to celebrate life was , a blast for you and everyone!

Your new day IS that gathering to celebrate life!

And you can experience it in two ways…

You can either base the quality and fun in your new day on the weather, other people and all happenings. Which means you keep moving your celebration of life further out, day by day. “I will be happy tomorrow, when everything is perfect…”

Or…

You can decide that you are in charge to make your new day happen. You can realize, that instead of basing the quality and fun of your new day on other people and happenings, you rather base it on you and how you see, hear, taste, smell, think and feel this celebration of life. And you can utilize the understanding, that good and bad are part of that life you are celebrating with this new day.

I count on you to choose the latter!

Because you deserve to have a blast at your gathering to celebrate your amazing life and being!

365 Days of Happiness – November 8, 2017

You need your own cloud!

So you can ask all your questions, and hear all pure answers for you.

Imagine this…

You look up at all the clouds in the sky. You pick the one that you love most. Once you chose your cloud, you fly up high, right up to it. You are now standing in front of your beautiful cloud. You see that there is a door. You open that door and slip into a huge empty space in your cloud. You close the door. You are all alone, and there is no noise, no view, no smell, no taste, no thoughts and no feelings present. It is completely “sound-view-smell-taste-thought and feeling-proof” in there. You sit down and breathe. Welcome in your nothing space!

In that nothing space is where you can ask any questions you have about you. And that is also where you can hear all pure and fitting answers for you loud and clear. In that nothing space is where your own clarity IS.

Because looking for answers outside of you, will not get you pure and fitting information for you. All answers from outside come loaded with other people’s energies of feelings, opinions, judgments, old recordings and more. Which makes them not pure for you.

But looking for answers when you are in your pure and neutral cloud space, is where you get all the goodies of answers that make your experience a “high for life” one.

So go, BE in your cloud often!

 

365 Days of Happiness – November 7, 2017

Balance your being!

You are a community of different components connected and working together. You are your physical body, your mind, your soul and you are consciousness.

In any great working community, if one component is in an un-easy state, the other components that are feeling great take over, help out and balance everything. That makes the community healthy and thriving.

Your great community called “YOU” is no different!

Which means, if one component of you is in a un-easy state, know that your other components will happily help. For example, if your physical body hurts, your mind, soul and consciousness are always ready to keep your great community thriving. And if two components are in an un-easy state, you still have two more well components. Basically, there is always help available!

So…

Acknowledge your uneasy component. Accept, respect, thank and love it for what it is for you. Tell it to take as much time needed to be in that un-easy state. All is well, and all is as it supposed to be.

Then, move on to acknowledge the components of your community that are in a well state. Consciously feel them, focus on them, and live in them, until your un-easy component is well again.

That will balance your great community of “YOU.”

So, if your physical body is in an un-easy state, feel, focus and live in your mind, soul and consciousness. Take physical breaks, think “good feeling” thoughts, feel your happy soul and BE present in your consciousness.

If your mind is in a un-easy state, feel, focus and live in your physical body, soul and consciousness. Take a mind break, do sports and movement, feel your happy soul and BE present in your consciousness.

If your soul is in an un-easy state, feel, focus and live in your physical body, mind and consciousness. Take a soul break, do sports and movement, think “good feeling” thoughts and BE present in your consciousness.

If your consciousness is in an un-easy state, feel, focus and live in your physical body, mind and soul. Take a consciousness break, do sports and movement, think “good feeling” thoughts and feel your happy soul.

Balance your being, with giving all components of your great community the chance to help and thrive. Because that creates a happy existence.

365 Days of Happiness – November 6, 2017

The whole world wins that way!

Imagine a loved one is having a hard time!

You immediately connect with that person, offer your help, your time and your deep friendship. You show your compassion and care towards her/him. You remind your loved one how wonderful he/she is. You hug, and shower that person with your love and light. You tell her/him that all is OK, and that she/he is not alone. You tell your loved one to be gentle, understanding and forgiving towards herself/himself. You tell her/him not to care what others think or say, but rather stay true to oneself. And most likely, you pamper and spoil your loved one with goodies and yummies.

That makes your loved one feel good. It makes you feel good. And it makes the situation feel good. And because we are all connected, all that good feeling energy gets spread to everything and everyone in your awareness, which makes even more people “feeling good.” The whole world wins that way!

Now imagine you are having a hard time!

What is your reaction towards yourself? Are you hard on yourself? Do you talk or think negative to/about yourself?

If so, it is about high time to replaced your old, unloving, worn-out reactions towards yourself, with new, nourishing “feel good” thoughts FOR yourself.

And the way to do that, is to treat yourself as you treat your loved one. To accept, respect, thank, love and honor yourself in the same way you accept, respect, thank, love and honor your loved one. And to feel for yourself the same way as you feel for your loved one.

Love yourself! The whole world wins that way!

365 Days of Happiness – November 4, 2017

Fairy tales, miracles and magic!

On 3 days of my week, my route takes me by a house that looks like the castle of Beauty and the Beast. A fairy-tale place, magical beyond words.

I like to think that the people that built that house must believe in fairy tales, miracles and magic. That they built it to represent their beliefs and way of living, and generously want to share that with everyone around them. I love visualizing them spending time in there, feeling all magical. And I love visualizing all animals living close by feeling all magical. These thoughts always make me happy.

Now, since everything is energy, this house naturally comes with the energy of fairy tales, miracles and magic. Which means it vibrates in a frequency of fairy tales, miracles and magic. And since everything is connected, whoever lives there or close by, and whoever notices it, can choose to shift to that same frequency.

So every time I see it, I feel this potent feeling of fairy tales, miracles and magic filling me. And I feel myself shifting to that “high for life” frequency of that magical house. This all happens in a tiny split second while I drive by that house, because I am aware of it and I choose to shift.

And then, with a smile, I continue on my fairy-tale day. Filled with miracles and magic, because I AM now breathing and living that frequency. And in that frequency, only “fairy-tale-magic-miracle” ways of seeing, thinking, smelling, tasting, hearing and feeling exist. So no matter what IS happening for me that day, I receive it all through a blanket of fairy tales, miracles and magic.

Cool, right?!

So go find your “fairy-tale-miracle-magic” shift initiator. Be aware of it and choose to shift. And then enjoy your fairy tale, miracle and magic day!

Tomorrow is Sun-Day! BE it in a fairy tale!

365 Days of Happiness – November 3, 2017

Divide, nurture, trust and believe!

Imagine you own a divided planting tray, that has a different kind of seed planted in each compartment. The divided planting tray gives every seed their own space to grow, so to not get all mixed up. Yet they are all connected, because it is a tray. Every day you check on all the seeds, water them, make sure they get sunlight and are warm. You have absolute trust and believe in them, that they have their own power and wisdom to grow. If they do well, you watch for their growth with excitement. And if they don’t do well, you adjust the water-giving, warmth and sun-intake, followed by your unconditional trust and believe in their own power and wisdom to grow. Never would you loose your trust in them or get all tangled up in their business of growing. Rather, you keep faith in their reason to BE.

Same goes for your loved ones…

Think of every single loved one as a seed, living in a divided planting tray. Everyone lives in their own compartment, and has their own space to grow. Nobody gets mixed up, yet everyone is connected. You check on everyone daily, nurture everyone with compassion, love, your light, well wishes and your happiness. You have absolute trust and believe in every single loved one, that they have their own power and wisdom to grow, be well and live happy. If they do well, you watch for their growth with excitement. If they don’t do well, you adjust your way of nurturing, followed by your unconditional trust and believe in them, that they have their own power and wisdom to live and BE. But never would you loose your trust in them, or get all tangled up in their business of living.

Beautiful image! No?

The best thing you can do for everyone and everything in your awareness, is to not get tangled up in anyone’s life-business, but rather gift them with your unconditional trust and believe in them.

And then turn towards yourself, and take care of your own life-business. Which is to BE the happiest, healthiest, loving and purest YOU, you can be.

 

365 Days of Happiness – November 2, 2017

BE tall and stick your neck high!

Close your eyes and imagine this:

Picture a giraffe! Look at this tallest animal of the world. Look at its total height, and see his long, high neck. Admire it and be in awe looking at it. When you are ready, visualize yourself slipping into that giraffe and BE that giraffe. Feel how it is to be this tall and long-necked animal. Then through the giraffe’s eyes, look around you in that high altitude space. Wow! Really feel how it is to be high up there, as this giraffe. Stay in this high space for as long as you like, and consciously feel whatever feelings come up for you. When ready, open your eyes. Breathe and feel your shift!

How do you feel?

You just experienced the energy and frequency of a giraffe! Which means you shifted your energy to vibrate in the frequency of that giraffe. And that is a “high for life” frequency of tallness, longness, aloneness, pureness, openness, clean-ness, clearness, creativeness, connectedness and pureness. Just to name a few…

Now, everyone is different and there will be different feelings for everyone experiencing this. And that is wonderful!

Here are just a few feelings that people report back to me:

  • The air and energy is clear, clean and open, high up there.
  • It is beautiful to be able to overlook everything.
  • There is lots of pure energetic nourishment to feast on. The view, the thoughts, the feelings up there are special.
  • It is only you and the sky up there! A wonderful space to be in.
  • Creative thoughts come easy while being up there.
  • You connect with yourself in a more potent way up there.
  • You feel your spirit, source, light, divine crystal clear, up there.

If you enjoy feeling like a giraffe, pretend to BE a giraffe often with practicing this visualization. And then celebrate your shift to this “high for life” frequency.

It’s fun to BE a giraffe!

365 Days of Happiness – November 1, 2017

This, IS the magic of your life!

Consciously take a deep breath! Feel its aliveness, smell it, taste it, see it, hear it and think it. This, IS the magic of your life!

Consciously take a bite or sip of something you find delicious! Taste its delectability, smell it, hear it, see it, feel it and think it. This, IS the magic of your life!

Consciously look at something you find beautiful! See its beauteousness, feel it, hear it, smell it, taste it and think it. This, IS the magic of your life!

Consciously listen to music and sounds you like! Hear its euphoniousness, feel it, smell it, taste it, see it and think it. This, IS the magic of your life!

Consciously smell something you find good smelling! Smell its pleasantness, taste it, feel it, hear it, see it and think it. This, IS the magic of your life!

Consciously touch your skin! Feel its smoothness, smell it, taste it, hear it, see it and think it. This, IS the magic of your life!

Consciously check in with your feelings. Ask, “How do I feel right now?” Feel, think, smell, taste, hear and see the feeling that comes up. And no matter how you feel, good or not so good, being present in it, IS the magic of your life. But wait, there is a second magic in this whole “How do I feel” moment… You are in charge and you get to choose how you feel! So if it feels good, stay in it. And if it does not feel good, shift to a better feeling. This, IS the second magic in this!

Consciously feel, hear, see, taste, smell and think the pure source/spirit/energy/light and love you ARE. Feel your aliveness and your brilliance. Feel your energy moving and vibrating. This, IS the magic of your life!

So look no further…

Because the magic of you life IS always happening right now and right here. You just have to consciously tune in, and then go all bonkers for the magic of your life!

Enjoy!

 

 

 

 

365 Days of Happiness – October 31, 2017

Pick your costume!

Have you ever put on a costume and felt different than your usual you?

That is because costumes are energy, just like everything else. They carry a certain energy, which vibrates in a certain frequency, all depending on what costume it is. Choosing and dressing up in a costume, can shift you to that certain energy. That means, you now vibrate in that certain frequency too.

Use that to your advantage!

Ask yourself (on any given day you like), “What or who do I want to be today and dress up as? What energy do I want today?”

Then either really dress up as who or what you chose, or imagine yourself dressing up as it. Both have the same value for you energetically. If you are really dressed up, have a long look in the mirror. If not, visualize yourself dressed up, and if you like, imagine looking at your dressed-up you in the mirror. Now feel the energy that comes with your dress-up. Really feel it and embrace the shift with its energy.

If you are a pirate, feel the pirate power. If you are an angel, feel the angelic-ness. If you are a queen, feel the regal-ness. If you are a ballerina, feel the graciousness. If you are a superhero, feel the superhero power. If you are a lion, feel the animal king strength and power that comes with this. Etc.

Then go on in your new day, dressed up for real or dressed up in your imagination. Either way, it works and is a lot of fun!

365 Days of Happiness – October 30, 2017

October 30, 2017 Do it for YOU!

Whatever you are doing right now, are about to do, or plan on doing soon, consciously do it for YOU.

Because, if you “do it for YOU”, all your doings become of positive nature for you. You do them to enrich yourself and your experience of life. You also are in charge that way. You run the show for YOU!

Now…

Some doings will be easy, like eating some delicious chocolate. You can easily think, see, hear, taste, smell and feel that you are enjoying this treat for YOU. You got this one!

But…

Some doings, for instance sitting in a long line for a safety-emission test on your car, will need some conscious commitment to think, see, hear, taste, smell and feel that you are doing this for YOU. In those cases, acknowledge the part of the doing that IS for you, and focus on that. For example, at the emission test, if you focus on waiting in this long line, that can’t feel much like you are doing this for YOU. But if you focus on the safety of your car getting checked, you can easily feel it IS for YOU.

Always look for the “doing this for ME” thoughts and feelings. Focus on them and then go do it for YOU!