365 Days of Happiness – November 21, 2017

Imagine a beautiful bird sitting on a branch of a giant tree.

After a while, the bird opens his wings to fly to a lower branch of a neighbor tree. He takes off effortlessly, flies free as can be, and lands smoothly on the new branch of that neighbor tree.

That bird took off with complete trust in his flying skills, which are his natural thing to do. And he trusted that he will land on that new branch. He also had complete trust that this new branch will be strong enough and good enough to carry him. And he had complete trust, that if there is trouble, there will be another branch for him.

He had his intentions set and knew how to do his natural skills. And then he completely trusted in the process, and that he will be fine and taken care of.

You ARE that bird!

Life is your natural thing to do… You can trust in your living skills. And you can trust that you will always land on the branches you are supposed to land on. You can also trust that your branches will be strong and good enough to carry you. And you can trust that if there is trouble, there will always be another branch for you. Because living this life is your natural skill.

Simply set your intentions and know how to do your natural skill. And then trust in the process, and that you will be fine and taken care of.

Because life loves you, and the universe has your back!

365 Days of Happiness – November 20, 2017

Imagine you are running your own business. And in your business are many different people, which all bring their best, every single day, in order to make life in your business an abundant filled experience. They show up every day, supercharged and ready.

And in return, you show them acceptance, respect, appreciation, thankfulness and love. You give them what they need, tell them how wonderful they are, and take exceptional care of them.

Because you understand that keeping them happy, healthy and loved, keeps them showing up with their superpowers every day.

And that is a very well run business, which makes it a “high for life” community.

So is your physical body!

You have many organs in your body. And they bring their best, every single day, in order to make life in your body an abundant filled experience. They show up every day, supercharged and ready.

And in return, you show them acceptance, respect, appreciation, thankfulness and love. You give them what they need, tell them how wonderful they are, and take exceptional care of them.

Because you understand that keeping them happy, healthy and loved, keeps them showing up with their superpowers every day.

And that is a very well run body, which makes it a “high for life” community!

That IS happiness!

365 Days of Happiness – November 18, 2017

Today I decide to…

BE light and live in my light
BE love and live in my love
BE health and live in my health
BE abundance and live in my abundance
BE happiness and live in my happiness
BE joy and live in my joy
BE magic and live in my magic

Today I decide to BE my truth and live my truth!

Tomorrow is Sun-Day! Make it a true day!

365 Days of Happiness – November 17, 2017

Imagine you get to go on a trip, and you get to choose the destination!

Now comes the big question. Where?

To find out, you start with asking yourself how you want to feel on your trip. What kind of environment feels good for you? What kind of happiness are you looking for? What kind of food do you desire? What kind of smells would you like? What kind of sounds do you want to listen to?  What are your expectations to feel amazing and have the best trip ever?

Then you visualize yourself in different places. You feel, see, hear, taste, smell and think of yourself there. And with that clarity, you will plan your perfect adventure.

Put that same planning effort in your new day!

Because your new day is like that trip. And you get to choose where and how it will be.

Start out with asking yourself how you want to feel in this new day. What kind of environment feels good for you? What kind of happiness are you looking for? What kind of food do you desire? What kind of smells you want? What kind of sounds do you want to listen to? What are your expectations to feel amazing and have the best day every?

And with that clarity, go on in your new day and enjoy the ride!

365 Days of Happiness – November 16, 2017

Love yourself enough, to not loose yourself in caring for everything and everyone.

Because caring too much for someone or something, which most of the time is not your business or in your control, is exhausting and shifts you to a “not good feeling place” of helplessness and never enough.

And that “not good feeling” energy you created with that, will be shared with them. Which naturally is not a “high for life” kinda sharing.

And it creates drama. And drama always gets you farthest from feeling good.

Rather show compassion, and trust in everyone and everything that they are OK. Because just like you, everyone has their inner intelligence to guide them to do what is best for them. And just like you, everyone is here to experience what IS for them.

Little by little love yourself enough!

 

 

365 Days of Happiness – November 15, 2017

Imagine you just finished building your house. You set the last piece of stone, you painted the last stroke of color and you cleaned up the last piece of material around the house. You just called everyone you know, to come over and admire your finished house. Wow!

What a feeling of accomplishment, power, capability and strength you are shifting to with this. A true “high for life” experience and frequency to be and live in. Healthy all the way!

Good news…

You can feel that good many times a day in your new day. Because there are thousands of happenings that you accomplish throughout your day.

But they all have become so normal for you, that you don’t consciously feel, see, hear, smell, taste and think of them as an accomplishment.

But they are! And you did accomplish them! So, bravo!

Don’t rob yourself of feeling amazing a thousand times a day,  just because they are small accomplishments, or because you are not conscious about them anymore.

So, notice every time when you accomplish something. Making coffee, brushing your teeth, making someone laugh, serving dinner, cleaning the house… No matter how small it is, it is worth feeling amazing about it.

And if by any chance you have trouble feeling that amazing about a super small accomplishment, simply go back to the imagination of “you just finished building your house.” That will shift you to feel, BE and live in your “high for life” frequency.

You are an accomplished being, and you deserve to feel that way!

 

 

 

 

365 Days of Happiness – November 14, 2017

Shiny-ness!

Say or think, “I AM shiny! I shine bright!”

Feels great, yes?!

All shiny comes with an energy of special, luxurious, glamorous, grand, regal, beautiful, bright, powerful and many more “high for life” feelings.

Saying or thinking “shiny” to yourself or others will shift you to BE and live in that feel good frequency. Same goes for noticing and focusing on all shiny-ness, be it people or things.

That IS, because everything is energy and everything is connected.

So, call yourself “shiny” often. Notice all shiny-ness everywhere. Dress in shiny clothes and shoes. Eat and drink shiny food. Watch shiny movies. Look at shiny pictures, candles and lamps. Feel shiny!

I call people that shine their being bright, “shiners!” And there are a whole lot of shiners out there. You can spot them easily, because they are over the moon happy beings.

Come join us, and BE a “shiner!”

365 Days of Happiness – November 13, 2017

It takes more than one, to create more magic!

Imagine you are planning a fun party with great food, super music, beautiful decoration and amazing lighting. Very exciting!

But you only invite yourself, because you don’t want to take the risk of other people’s low energies and happenings entering your home and your party.

Now don’t get me wrong, you showing up means the most important person is present. Because it is your party and it is your intent to have a fun time. And I am certain you would have a great fun party time all by yourself. Because you are awesome!

But wouldn’t it be a more interesting party if there were more people coming? Maybe even some plus-ones you don’t know personally, but your favorite friends know and love them? Wouldn’t that add some surprise, excitement and adventure to your party? Wouldn’t that create some unplanned fun?

Think of your new day as your fun party.

And even though, spending it all alone is sometimes needed and filled with magnificent self-connection and creation of light and love, more often than not, it is amazing to spend that new day in company of others. Some of them very loved ones, and some not so loved. Some filled with their own frustrated energy, and some with their own happiness.

But they all help you create more magic in your new day!

Because the loved ones and the happy ones help you create magic you could not create alone. And the not so loved ones and frustration filled ones, help you create contrast, which brings clarity for you. And through that clarity you create more magic for you. Which means, you need all sorts of “others” at your party, to create the most magic ever.

Plus your new day becomes vivid and colorful if you spend it with others. Because you see, hear, taste, smell, think and feel all the happiness and chaos of other people’s energies and happenings (of course without taking it all over as yours), and that way, it can never get un-creational or un-magical.

 

 

365 Days of Happiness – November 11, 2017

The gift of a visitor!

Think of a loved calling you, saying “Hey, I have a few days off and I am deciding where to spend these free days. You are on the list, but before I make my decision as to where, I need to know if it is beautiful where you live? What do you love about your place, and why would it be an amazing place for me to come visit? Besides you being there.”

You immediately jump on convincing that loved to come visit you. You tell her/him about your beautiful home, all the breathtaking places you have, all the good food there is, and all the fun adventures and outings that are available. You rave about it all!

With you raving about where and how you live, and convincing your loved one to come visit, you re-feel all that amazing goodness that IS already there for you, every single day. But because you see, hear, taste, smell, think and feel it every day, it became your every day normal, and your conscious feeling of it is way toned down.

But you just re-freshed it all. It became alive and vivid again for you!

So, pretend you need to convince your loved one to come visit you. Pause and think for a minute about how you really feel about where and how you live? What beauty IS already right there for you? What do you love about it all? How happy does living there, and that way, make you feel? What outings do you love or could you go on? What adventures could you re-do, or go to newly?

Really indulge in these thoughts, visualizations and feelings. Re-fresh them all on a daily base. Be vivid and alive about them.

And enjoy the shift to consciously see, hear, smell, taste, think, feel and love where you live and how you live, again and again.

Tomorrow is Sun-Day! Make it a vivid one!

365 Days of Happiness – November 10, 2017

Imagine you are at a market to buy fresh produce. First you pause for a moment and take in this beautiful sight of all this delicious food. That shifts you into total excitement, because you get to go and choose the most perfect produce, which will make you feel good.

So you start your mission and walk to the first stand. You pause and look at all the produce that stand is offering. Some of it looks and feels super fresh, and some looks and feels not that fresh. You pick the produce that looks and feels freshest to you. You pay and move to the next stand, where you pick the freshest and most feel good produce again. You shop like this until the last stand. And at the end, you look at your full bag, filled with the freshest and most feel good produce you could find. You smile, and oh man, you feel so good.

The reason you feel so good, is because you chose what looked and felt good to you, and respectfully declined what did not look and feel good to you.

Life invites you to do exactly that, with all “there IS” in your awareness.

Here is how…

First… Acknowledge everything in your awareness, just like you acknowledged all produce at that market. Because without feeling and looking at everything you can’t choose what makes you feel good.

Then… Accept, respect, appreciate, thank and love all there IS, for being a gift and opportunity for you.

Now… Pick and choose all that is feeling good for you. Fill your “bag of life” with it, take it home and indulge in it.

And… Respectfully decline all that is not feeling good for you. Leave that behind and outside of your “bag of life.”

And at the end, look at your full bag of life, filled with the most “feel good” there IS.

Smile, and enjoy this feeling of “Oh man, I just feel so good.”