365 Days of Happiness – December 19, 2017

Words are energy!

Read the following, hear yourself saying it and feel the difference:

This is heavenly coffee.
This is coffee.

This is an energizing bed.
This is a bed.

This is a magical sidewalk.
This is a sidewalk.

This is a fabulous car.
This is a car.

This is my beautiful coworker.
This is a coworker.

This is my magnificent work.
This is my work.

This is pure and healing water.
This is water.

Uplifting adjectives shift you to BE and live in a “high for life” uplifting frequency, as you say or think them. And they uplift whatever or whomever you are putting them in front of.

And as this uplifting team together, you will uplift everything and everyone around you, because everything is energy, connected and energies are shared.

So use uplifting adjectives often in your new day, because they can change everything!

This IS happiness!

365 Days of Happiness – December 18, 2017

Imagine yourself entering a small crystal and gem store. All walls of the whole store are covered in displays of sparkly healing stones. There is a swivel chair in the middle of that store space. You go and sit down in that chair. You spin all around to really see all gems and crystals on all 4 walls. You are in awe of all the beauty that is there, available for you to see, think, hear, smell, taste and feel. Feel this!

You can choose to see, feel, hear, taste, smell and think of all beauty that is there for you, in your life right now, in that same way of awe.

So…

Have a seat in a swivel chair in the middle of where you are right now. Spin all around to really see all that beauty and goodness that is there, available for you to see, think, hear, smell, taste and feel. If you don’t have a swivel chair, stand and twirl yourself around while looking and being in awe.

For example:

Look at all the people around you. Kids, husband, friends, family, co-workers. See, hear, smell, taste, think and feel their kindness, love and fun attitudes.

Or…

Look at all nature around you. If you are in a busy city, look at all the happenings around you. See, hear, smell, taste, think and feel all that beauty and joy your are blessed with.

Imagine or really do spin on a swivel chair often in your new day, because becoming aware of all beauty there is, shifts you to BE and live in your “high for life” frequency.

That IS happiness!

365 Days of Happiness – December 16, 2017

Take a heart-break!

Love yourself in a big way and take a break from hurrying, worrying, stressing, negative-ing and all non fitting.

And in that break, breathe, see, hear, taste, smell, think and feel your safest place in you, your heart. Feel this!

You will notice that you don’t have to hurry, because there is always enough time for everything.

You will learn that you don’t have to worry, because all is always supported. Trust in that!

You will understand that you don’t have to stress about anything, because there is nothing ever important enough to stress about.

You will find that you don’t have to do the negative-ing, because nothing is ever born negative in the first place. Everything always just IS.

And you will feel that you don’t have to live in the non fitting, because you can always change everything into fitting. Be it your thoughts or the happening.

Celebrate yourself big time in your new day, and take your heart-break!

You deserve it!

That IS happiness!

365 Days of Happiness – December 15, 2017

Imagine that there is a trampoline for every possible feeling you experience.

Once you feel a feeling, you automatically are jumping on that trampoline. So if you feel love, you are jumping on the love trampoline. Jumping on that love trampoline will constantly refill you with more love. And only love manifestations exist on that trampoline.

That means if you are angry, you immediately are jumping on the angry trampoline. And not only do you keep refilling yourself with renewed anger while jumping there, but it is also where only angry manifestations exist.

So the goal is to mostly jump on trampolines that are of “high for life” frequencies, like happiness, love, excitement, abundance, playfulness and healthiness.

Now if you find yourself angry, that is OK. Accept, respect, appreciate, thank and love your anger for showing up. It is part of you. And if needed, keep jumping a bit on your angry trampoline. Just don’t keep jumping there forever.

Rather shift your feeling to a “high for life” frequency as soon as you can, and find yourself jumping on a feel good trampoline, refueling and manifesting amazing things in no time!

Happy jumping!

That IS happiness!