Imagine you are on a safari. See, hear, taste, smell, feel and think of all the magic in that nature with all these magnificent wild animals. Breathtaking!
You look to your left and see a lion. Then you look to your right and see a gazelle. You consciously acknowledge both of these animals, with their very different energies, and are in awe of their majestic and amazing beauty.
Both animals are inviting you to walk close up to them, sit down and spend time with them.
Now what? Which one will you join?
You start thinking, asking and feeling what it would mean for you to join the lion or the gazelle.
- Which one feels safer to me than the other?
- Which one is more fitting for me than the other?
- Which one will make me feel better than the other?
In this imagination you go all into detail about how you feel, think, hear, taste, smell and see this situation. So you can make the right choice for you, and be sure about it.
You have that option and power for any scenario in your life!
Because you always have your inner intelligence, guidance and knowing, to really go into detail about anything that is happening for you. You can ask yourself questions and you can feel, think, see, taste, smell and hear what is good for you. So you can make the right and fitting choice for you, and be sure about it.
Make it a priority to check in with yourself, so you can make it feel good for you!
So, who will you join, the lion or the gazelle?
Think of a radar speed sign that is blinking like crazy because you are driving to fast. This sign is used as a traffic calming device to slow you and everyone down.
When you see this radar speed sign blinking, you check your speed and slow down. You become more aware of everything, your speed, yourself and all that is there, in your awareness. It shifts you towards you, and into your now.
Overwhelment is your own personal radar speed sign. It is a life calming devise to slow you down, shift you towards you and into your now.
When you feel overwhelmed you need to check your speed of living and slow down. You need to become more conscious of everything, your speed, yourself and what is in your awareness. You need to shift towards you and into your now.
Overwhelment is also an invitation to look at what you are working on and how you are spending your time. Are you working on something that is very strong non-fitting? If yes, how can you change it to fitting, or how can you change what you are working on? Are you spending your time creating “high for life” feelings for you? If not, how can you start creating them?
And, overwhelment can be an indicator that you are to involved in feeling, living and experiencing happenings that are not yours. You feel overwhelmed because these happenings are not fitting for you and you are not in control of them. Someone else is, because they are theirs to feel, live and experience them strong and fast. And all these someones, have their own overwhelment radar speed sign. Just like you.
Your involvement can be to help, support, show compassion and understanding. But then, it is time to honorably let these happenings go by you, like cars on the freeway.
Overwhelment is a fantastic barometer for you.
And if you are open, it shifts you to BE and live in your “high for life” frequency of your now.
Remember that each day you wake up, you get the opportunity to make it your best new day ever!
Remember that each day you show up to read the “365 Days of Happiness” blog, you give yourself the opportunity to nourish and cherish who you really are, right at the center, in your heart.
Remember that each day you honor what the “365 Days of Happiness” blog initiates in you, you give yourself the opportunity to honor yourself and grow.
Remember that each day you decide to grow, you say YES to the opportunity to widen your love for yourself.
Remember that each day you say YES to loving yourself, you take the opportunity to BE the pure light and love you really ARE.
Imagine a beautiful bird sitting on a branch of a giant tree.
After a while, the bird opens his wings to fly to a lower branch of a neighbor tree. He takes off effortlessly, flies free as can be, and lands smoothly on the new branch of that neighbor tree.
That bird took off with complete trust in his flying skills, which are his natural thing to do. And he trusted that he will land on that new branch. He also had complete trust that this new branch will be strong enough and good enough to carry him. And he had complete trust, that if there is trouble, there will be another branch for him.
He had his intentions set and knew how to do his natural skills. And then he completely trusted in the process, and that he will be fine and taken care of.
You ARE that bird!
Life is your natural thing to do… You can trust in your living skills. And you can trust that you will always land on the branches you are supposed to land on. You can also trust that your branches will be strong and good enough to carry you. And you can trust that if there is trouble, there will always be another branch for you. Because living this life is your natural skill.
Simply set your intentions and know how to do your natural skill. And then trust in the process, and that you will be fine and taken care of.
Because life loves you, and the universe has your back!