365 Days of Happiness – October 4, 2017

Is there a good use and need for it?

As we all know with lots of experience, there are all different kinds of feelings. There is love, anger, frustration, joy, sadness, jealousy, happiness, resentment, peacefulness and so many more…

And since they are all part of us, it is important to accept, respect, thank and love them all. No exceptions!

But when we start feeling one of lower vibration, like anger, is there really a “good use and need” for us to fully and completely indulge in feeling it? Or is the “better use and need” for us to simply acknowledge, accept, respect, thank and love that feeling, without being eaten up by it?

We feel in the moment, and lots of times when we look back, we find that there was “no good use and need” for us to feel it wholly. The result is, it did not help us in our body, mind and spirit. And sometimes the recovery is huge.

So when you start feeling anger (or such), pause and ask yourself, “Is there a good use and need for me to really feel this? Or is the better use and need for me to acknowledge, accept, respect, thank and love it for being part of me, and move on with a happy dance?”

Depending on your response, either feel it to the extend that feels good for you (without hurting your surroundings), or move on to a “good use and magnificent need” feeling that serves your body, mind and spirit.

365 Days of Happiness – October 3, 2017

Watch out, inspirations are about to get you…

… If you let them!

Start your new day with setting the intention of “I am open to receive all inspirations today!” Say this fantastic intention aloud, then think and feel it often.

Now off you go, make inspiration “noticing-receiving” your possible mission. Because the more inspirations, the more awesomeness there is…

  • BE inspired from your inside out, by all inspirations you receive from your inner source. Those are truly your pure inspirations. Go ahead, follow them!
  • BE inspired from the outside in, by the food and drinks you are gifted to enjoy, by kids, nature, animals and people around you, by colors, words, sounds and smells. BE inspired by all that is in your awareness.

All inspirations spark your desires into life, and with that bring great clarity. Some inspirations are there for you to become clear in how you want it, and some in how you don’t want it. Isn’t that magnificent?!

I am always inspired by all you amazing readers, to write directly from my source and heart. And I make it my everyday possible mission to BE inspired from the outside in, by all that comes my way to gift me with inspiration.

I AM inspired! Always!

365 Days of Happiness – October 2, 2017

Feel, feel and feel some more!

Ask yourself about everything that catches your awareness, “How or what do I feel while seeing, hearing, smelling, tasting, feeling or thinking about this?”

Believe in the first feeling that comes to your mind, because it is always real and true. Even if it is of lower vibration, like anger, sadness or such. Feel this feeling for as long as it “feels good” for you. And once it shifts to “feeling less than good”, move on to the next awareness catching thing you are gifted with to feel. Important is to never stay and grow roots once it does not feel good anymore.

If you don’t feel anything, have no worries, because there are millions of new awareness catching things awaiting you in every split second of your time. So you can do two things:

  • Excitedly move to the next awareness catching thing that is coming your way.
  • Happily add on to this “non-feeling” awareness catching thing. For example: you look at a picture of a blue sky that does not feel like anything for you. Maybe add clouds, a sun or a tree in your imagination, and see if by creating your perfect picture, you get a feeling. Once again, stay with that feeling as long as it “feels good” for you, and once it shifts to “less than good”, move on to the next eye catching thing that comes into your awareness.

Practicing this trains your feeling muscles. And we all know that a trained muscle is strong, powerful and healthy.

Training yourself to feel, means you understand yourself better, you fill your feeling tanks, you clean out the non fitting feelings through feeling them, and you heal and release what is ready to be healed and released.

Happy feeling!