Do some energy house cleaning!
Just as a house, clothes, cars, bodies, plants and all other gets dusty and dirty and need a cleaning, your energy gets im-pure and needs cleaning too.
Im-pure energy is heavy, unhappy, numb, tired, exhausted and drained.
Clean energy is thriving, happy, inspired, light and energized. Just think how amazing a clean house or fresh clothing feels like. Or how refreshed you feel after a shower. Not to mention how all plants and the air feels like after a cleansing rain.
There are many ways to clean your energy. Here are a few inspirations:
- Ho’oponopono is a beautiful cleansing that works like magic. Google it!
- Meditation is a favorite. Practice a guided one that resonates with you.
- Yoga and Qi Gong is amazing to balance and clean your energy.
- Exercising is an energy detox.
- Sleep resets your energy.
- Time in nature cleans your energy very gently.
- Sauna and Turkish bath are great energy spa detox practices.
- Detoxing foods and drinks are efficient cleaners. Lemons will be your best friend because of their “flushing out” energy.
- Laughter is a fantastic cleaning.
And to cleanse your surroundings, lighting candles, smudging, crystals, salt lamps, music are all great to have around.
And of course your imagination and visualization are super powers to get your energetic cleansing done. See, hear, think, speak and feel yourself, everyone and everything as energetic squeaky clean.
Here is one of my favorites:
Imagine all im-pureness being pulled downward, starting at the crown, going down, out through your feet. Then nourishing strength enters into your feet, being pulled upward all the way into your crown and out your crown. Next, imagine white light entering your crown, filling every cell while flowing downward through your body, into your feet and out your feet. Repeat until you feel energetic clean!
Cleaning was never so much fun! Enjoy!