It is vital to stay in your consciousness and with your spirit, no matter what happens in our physical world.
Waking up to shocking and saddening news of hatred and violence in the world initiates an automatic thought reaction of “Life is not beautiful or fair, our world is broken…” Anger, sadness, hopelessness, disbelieve and such take over.
Being in that state closes your heart. Your direct connection to your consciousness and spirit goes dormant. You can’t think, feel, see, hear and love through your spirit anymore, instead you loose yourself in the happenings of the physical world.
In these times it is even more crucial that we all pull ourselves back into our sacred consciousness and “lit-up” spirit. So we can think, feel, see, hear and love through who we really are. Which is pure light and pure love.
You can shift back to your light and love in many ways. Meditation, prayer, yoga, exercise, spending time in nature, hugging a tree, playing with your kids, hugging your family, serving others, reassuring yourself and others that all is OK…
Whatever makes you shine in your powerful happiness and joy, go practice it even more today. Once you shifted back to your inner sacred spirit, spread your light and love with the most powerful boldness to everyone and everything. Bless everything and everyone with it.
Be the light and love you are and shower your immediate world with it, then visualize sending your healing light and love all around the world into the infinite. You have that power!
I bless you all!