March 11, 2017 Find a moment of quiet, if you like close your eyes, and then ask yourself “What do I need today?” Listen to the response… You might hear that you need rest, laughter, movement, gentleness or adventure. You will hear a response that is tailored to your needs and what you hear is always correct. Trust it! Then take it to heart and really give yourself what you need during your new fabulous day. This is “shifting to your happiness” at its best! Enjoy your chitchat with your spirit!
Tomorrow is Sun-Day, make it sunny and enjoy practice happiness! The highest form of wellbeing ❤❤❤