365 Days of Happiness – January 9, 2017

Take 3 minutes multiple times today, and do something for yourself that touches and opens your heart, that creates happiness for you. It can be listening to a song you love, closing your eyes and thinking about a place or person you love, drinking a tea and breathing in the yummy flavour, watching a bird soar high, anything that touches your heart. Do this multiple times a day and feel the happy change it brings.

Leave a Reply

Your email address will not be published. Required fields are marked *